Sometimes it is hard to ask for what you want and need but I think it is a very important thing to do.

So many times people won’t ask for what they need and get to the point of frustration or exhaustion from always ‘doing.’ We need to make sure we take care of ourselves and sometimes that takes asking for what we need.

Our loved ones can’t read our minds and know what we need. We need to let them know. They will appreciate your letting them know and you will feel good for telling them.



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