Talk to Yourself!

talk to yourself

So many times we talk to ourselves like we would NEVER talk to anyone else. Why do we do that? It doesn’t make sense to treat ourselves so poorly.

When you hear yourself having negative thoughts/words, stop and erase what you have said and change it to something positive.

It will work!

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2 comments on “Talk to Yourself!

  1. I hit the DELETE button . . . A LOT!

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