Play and Rest!

Play and rest

We have become a society that has fallen into the trap of ‘work is everything.’ If a person doesn’t work long hours then they aren’t perceived as working hard…. What a bunch of hooey!

There needs to be a balance in everyone’s life. Play and rest need to be a part of our everyday lives to make us a ‘whole’ person. As the saying goes, ‘all work and no play makes Jack a dull boy.’

Take time out each day for play (and get enough rest!)

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