Showing Up!

Showing up

Every time we are with someone, we need to show up. That means not being distracted by your phone, kids, work, what you’ve got planned for next week, etc.

We are in each other’s lives for a reason so make sure you are present and show up each time.

Life is too short to do anything else!

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Private Sanctuary!

Private Sanctuary

Yes!

The only way negativity can come into your mind is if you let it in. You have choice whether to let it occupy your mind or not. Do not allow it to cloud your mind.

When someone says something negative to you, it is easy to let it seep into your mind. As soon as you realize what is happening find something else to focus on; read a book, take a walk, talk to a friend… find something else to occupy that private sanctuary.

 

Mistake/Decision!

Mistake Decision

When we keep banging our head against the wall over something, we have made a decision to keep banging our head!

It is only when we decide to change things (and quit banging our head) that show that we have made a decision to do something different. We all repeat mistakes but it seems to me that the sooner we make a decision to change that mistake the better off we will be.

Make a decision. It doesn’t have to be perfect but at least it is a change!

Negative Energy!

Negative Energy

There are just some people who shouldn’t be in your life, period!

In my opinion, anyone who brings you down or makes you feel less than (and I am not talking about someone who cares about you and tells you something that is said out of love but may feel negative). I am talking about people who are negative about EVERYTHING. They complain about the weather, their boss, their family, the food… nothing is positive in their minds. And it is always fault of someone else. Being around them just brings you down.

Remove them from your life! Surround yourself with people who care, support and love you.

Grateful!

Grateful

Yes, there is always something to be grateful for… even if it is just putting one foot in front of the other, breathing or having a heartbeat! We need to find the good in everything around us especially when we are having a bad day.

It isn’t hard to be grateful so just take a minute right now and let me know what you are grateful for… I’m grateful that you took the time to read my blog!